pollen pollen; It is called pollen; It is a powder powder concentrated in flowers; So that the powder sticks to the capillaries present in the body of the bee, and in the hind legs of the bee there is a so-called pollen basket that helps it transport pollen to the hive, and in which it keeps places called (traps), which is the food that the workers make and it is called royal jelly. It takes the bee a period of eight hours of work per day and for a whole month to produce one tablespoon of pollen, and it can be taken as blocks, or crushed and ground, or with the addition of honey, butter, jam, or a piece of fruit, and it is also available in the form of capsules, And the best time to eat it is in the early morning period, at a rate of 30 grams per day. Pollen grains consist of fats, sugars, water, proteins, carbohydrates, amino acids, folic acid, calcium, magnesium, chlorine, yeasts, and vitamins. (B1, B2, B3, B5, J6, B9, B12, C, D, E).
Benefits of pollen There are several benefits of pollen: [2] It prevents anemia (anemia). Enhances the role of the immune system to carry out its functions. Helps relieve bladder infections. relieves colds; such as cough, influenza, respiratory infections, and asthma. Opens the appetite for food. Stimulates the role of the digestive system to do its work, facilitates digestion, fights constipation, gets rid of stomach acidity, cures intestinal infections, and gets rid of intestinal worms, fungi, and germs. It benefits hair, strengthens it, and limits its loss. because it contains routine. resist premature aging; Such as the appearance of wrinkles, fine lines in the skin, and struggles with burns and wounds. It eliminates the symptoms associated with menopause, such as stress, nervousness, and frequent headaches. It benefits pregnant and breastfeeding women; To provide their bodies with nutrients, amino acids, and vitamins. It is included in many cosmetics and skin care products. The skin gains freshness, vitality, smooth texture, and protects it from various skin diseases, such as psoriasis and eczema. Relieves pain associated with the menstrual cycle in females. Relieves stress, fatigue, weakness, lethargy, anxiety, and tension when mixed with royal jelly; for the presence of zinc, selenone, and silicon in it. Helps treat benign prostatic hyperplasia. Reduces the level of harmful cholesterol in the body. It benefits memory and increases the ability to focus. Relieves hemorrhoids. Relieves symptoms of urinary tract diseases.
Origin : KSA
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